Fear of falling over on snow and ice skiing self hypnosis help CD
Track 1 – Fear of Falling Over on Snow and Ice and Skiing: This process will have you imagine yourself as an adult and you will see the younger you as your own child. You will reassure him/her that it is okay to fall over, in fact as you know falling over is our way of learning to be more cautious next time. 30 minutes
Track 2 – Creating Alternatives: This self hypnosis audio recording process is good when you feel “stuck” in a particular mode of behavior. Using this process will allow you to create more acceptable alternatives without direct intervention from a therapist. 28 minutes
It is recommended that you listen to this fear of falling over on snow and ice skiing self hypnosis help cd for at least 30 days, everyday for the best results.
The audio recording, fear of falling over on snow and ice skiing self hypnosis help cd was professionally recorded by Kerie Logan at Empowered Within.
What to expect when using Kerie Logan’s tools at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
fear of falling over on snow and ice skiing self hypnosis help cd