Fear of Spiders Help with Self Hypnosis Suggestions CD

Description

Track 1 – Fear of Spiders: Overcome a fear of spiders with hypnosis. 30 minutes
Track 2 – Confidence Builder: This self hypnosis audio recording process is using a NLP technique called “Parts Therapy”. In this process you will allow all parts of you to work together. Why this is important is there may be one part of you that wants to be more confident and another part of you that is afraid or has been hurt. The thing to realize is even though you may consider the “other part” as being negative, it ALWAYS has a positive underlying intent or it would not exist. That “other part” is protecting you from being hurt again and in this process you can negotiate all differences, allowing the old ways of thinking and acting to now end. Parts therapy is very powerful and it creates wholeness. 24 minutes