Track 1 – Self Hypnosis for Fear of Water: This self hypnosis process will assist you in having only positive associations with water. 30 minutes
Track 2 – Emotional Calm: This hypnosis process gives you the tools you need to stay emotionally calm during any situation. You will release the past and embrace your future. Good for someone who is overly emotional at times or feels their emotions control them, instead of you controlling your emotions. 32 minutes
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