Description
Free guided meditation mp3 downloads – Business Success
When we become quiet and trust in Divine Intelligence to run our business affairs, solutions, new creative ideas and ideas unfold. In this FREE guided meditation mp3 process, you will affirm, “I trust Divine Intelligence to influence my business and I go from success to success.” Recording by Kerie Logan at Empowered Within.
Below are a few more free guided meditation videos to give you a better idea of our work. Enjoy!
What to expect when using your free guided meditation mp3 downloads at Empowered Within.
- You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
Research has shown that meditation can contribute to your physiological as well as your psychological and well-being. This is accomplished because meditation brings your brainwave pattern into an alpha state, which is the level at which healing begins.
free guided meditation mp3 downloads
Here are some of the benefits you can expect.
Physiological Benefits of free guided meditation mp3 downloads
Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced work load of the heart
Lowered levels of cortisol and lactate-two chemicals associated with stress
Reduction of free radicals- unstable oxygen molecules that can cause tissue damage
Decreased high blood pressure
Higher skin resistance. Low skin resistance is correlated with higher stress and anxiety levels
Drop in cholesterol levels. High cholesterol is associated with cardiovascular disease
Improved flow of air to the lungs resulting in easier breathing. This has been very helpful to asthma patients
Decreases the ageing process
free guided meditation mp3 downloads
Psychological Benefits of free guided meditation mp3 downloads
Greater creativity
Decreased anxiety
Decreased depression
Decreased irritability and moodiness
Improved learning ability and memory
Increased feelings of vitality and rejuvenation
Increased happiness
Increased emotional stability
