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Guided Meditation for Children Audio – Learn how to Release Tension and Relax MP3 Download

$3.99

Description

This guided meditation for children audio recording will teach your child to tense various body parts and then learn to relax those parts of the body more deeply. This guided meditation for children audio is a good tool to teach your child how to use the breathe when they are experiencing any daily stress, anxiety, worry, social pressure, or test taking fears. This guided meditation for children audio recording was professionally created by Kerie Logan at Empowered Within. 20 minutes

 

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  • What to expect when using your guided meditation for children audio at Empowered Within.

    You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!

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