Guided Soft Belly Meditation mp3: This guided soft belly meditation mp3 download will assist you letting go and softening to a pathway of mercy. They will observe the openness or closeness of the belly, giving them insight into when and how they are holding onto their pain. The belly is an extraordinary diagnostic instrument. The deeper our relationship to the belly, the sooner you discovers what they may be holding in their mind and heart. You will learn and understand why it is important to open their mind and heart.
This guided soft belly meditation mp3 download was professionally recorded by Kerie Logan at Empowered Within. 19 minutes
For the best results with this guided soft belly meditation audio recording, you want to listen to it for 30-days, everyday. Then when you have master this guided soft belly meditation mp3, you can use it about every month or when you feel the calling.
What to expect when using your guided soft belly meditation mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!