Description
Track 1 – Hay Fever: In the safe space of hypnosis, it’s safe to experience the cause of your hay fever and to overcome this problem once and for all. In order to do this, you will be going back to when the symptom first started and if you’re subconscious mind agrees, you will explore the reason why it began. 30 minutes
Track 2 – Guided Relaxation for Reducing Stress and Enhancing the Immune System: This guided imagery and hypnosis process starts off with a deep relaxation technique and takes you to this peacefulness in your mind. There are suggestions for wonderful sleep every night, having a healthy body and your body functioning according to the perfect way it was created. 35 minutes
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