Healing Light Self Hypnosis Technique CD

$16.95

Description

Track 1 – Healing Light: This audio recording guided imagery and self hypnosis process allows the listen to use the power of their mind and breath to create a healing change within their body. They will imagine a healing light coming into their body and removing any pain, blockages or darkness. 33 minutes
Track 2 – Releasing any Emotional Baggage: In this guided imagery and self hypnosis process you are going to a cottage in you mind. Inside you will see the emotional clutter and you will put all those negative emotions and memories into a black bag. Then you will start working and getting your cottage in just how you want it to be. Tending to you inside and giving back to you in a positive way. 28 minutes

Additional information

Weight 1 lbs

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