Track 1 – Healing Angel: In this guided imagery and self hypnosis process you will imagine an angel, who will place their hands on an area of your body that has been causing you discomfort. Their hands will be soothing warmth , melting away the discomfort and healing that area. 30 minutes
Track 2 – Healing into the Body: This guided imagery and self hypnosis process will have you concentrate on the area of your body or condition that you want to be healed. As you concentrate, you will gradually feel a healing warmth flowing through the tissues of your skin. The focus here is to bring your body back to a perfect balance and function for you. 30 minutes
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