Help Self CD



Track 1 – Emotional Calm: This process gives you the tools you need to stay emotionally calm during any situation. You will release the past and embrace your future. Good for someone who is overly emotional at times or feels their emotions control them, instead of you controlling your emotions. 32 minutes
Track 2 – Eliminate Worry: Worry creates stress. This process will assist you in taking life in stride, allowing you to remain calm, collected and confident. By utilizing this process, you will be able to react in the future with more peace of mind. 28 minutes

Additional information

Weight 1.00 lbs


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