How to get grounded in your body mp3: This audio recording of how to get grounded in your body will teach you how to connect to your energy. It will also teach you how use your imagination and breathe to draw in your energy. Then how to get grounded and rooted into the earth. This will help you feel more centered and connected with your body, instead of feeling disconnected.

how to get grounded in your body

It is recommended that you listen to this “how to get grounded in your body mp3 download” for at least 30 days, everyday for the best results. Then you will be able to do these techniques when you need them the most, to get grounded and feel grounded when you feel unsafe or old memories start to surface that cause the disconnection from mind/body/spirit.

The audio recording, “how to get grounded in your body mp3” was professionally recorded by Kerie Logan at Empowered Within.

  • What to expect when using Kerie Logan’s tools at Empowered Within.

    You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!

How to get grounded in your body
how to get grounded in your body

It is very important to learn how to get grounded in your body because without it, you are being pulled here and there by people, life events and circumstances. You can feel light headed, unbalanced, out of your body, not in control, and stressed out. Learning to get grounded will help you feel more balanced, centered, in-tune with yourself, your feelings, and what is right for you and what is wrong. So with repeated practice of this “how to get grounded within your body“, you will discover a new you and a new perspective.

Here is YouTube video from my channel that help you get ground. There are many more free videos on my channel for each chakra as well as free videos for children, teens and adults. We have videos for stress relief, anxiety, depression, PTSD, grief, healing heartache, self healing, anger, pain management, learn hypnosis, and much more. So checkout our channel and subscribe today. Enjoy!