Description
Track 1 – Stop Swearing: In this hypnotherapy and guided imagery anger management process you will learn to control your emotions and think before you speak. 29 minutes
Track 2 – Anger Suppression: In this self hypnosis and guided imagery anger release process, you will imagine a shield. You will be able to release your anger instead of suppressing it. That way you can access your inner peace and calm and be able to deal with your anger in a positive way. 29 minutes
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