Hypnotherapy for Alcohol Abuse to Help Me Stop the Alcohol Addiction: This stop the alcohol addiction mp3 gives you an anchor (physical response – such as a squeezing the hand into a fist). This online audio recording will help with your self-esteem and confidence building. You will imagine yourself in a situation where you would normally have reached for your first drink of alcohol. You imagine it in detail and then imagine yourself walking over the sink and emptying that bottle. You will anchor that imagine/feeling by squeezing your hand into a fist. The focus is on taking charge and getting your control back. 29 minutes
Voted Best of Salem for Hypnosis in 2011 and 2012
What to expect when using your hypnotherapy for alcohol abuse mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions
At Hypnosis Salem Oregon we have Audio Recording MP3’s for: