Hypnotherapy Help for Anger Management Therapy CD

Description

Track 1 – Anger Release: This cognitive therapy anger management track will assist you in dealing with anger and developing the skills to relax your body, quiet the mind and release any anger toward yourself, your current situation or toward others. Your anger problem with soon become a thing of the past as you overcome anger and release anger irritability. 25 minutes
Track 2 – Road Rage: This hypnotherapy road rage process used a NLP technique called “parts therapy”. You will connect to those negative emotions and begin to realize the positive intention by getting anger. You will communicate with that other part of you and come to an agreement to integrate that part of you that is calmer. Assisting you in feeling calmer and more in control. 30 minutes