Track 1 – Imagery to Release Grief: This grief imagery process has a strong spiritual component. There are also many other elements designed to convey a powerful sense of support and love. 28 minutes
Track 2 – Imagery for Sleeplessness: For some, sleep can be a struggle. You can become so tired that your body is begging to sleep, but you can’t. This can become a negative cycle and can create frustration. You want to sleep so badly, but you fear that you cannot. Sometimes that fear and frustration can make it worse. This track is perfect for anyone who struggles with these issues. 29 minutes
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