Track 1 – Improve Emphysema: Emphysema is a disease of the lungs where some of the air sacs in your lungs are damaged, making it harder to breathe. Most cases of emphysema are caused by smoking, but it can also caused by a rare genetic disorder and perhaps even from air pollution. However, hypnosis can help you with this problem. 30 minutes
Track 2 – General Healing: This guided imagery and hypnosis process is excellent for people who are holding onto a lot of tension within the muscles. You will release these tensions and focus your mind on any one area of your body. You will use the breath to smoothly relax these muscles, releasing tension. 30 minutes
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