Track 1 – Improve Immune System: The power to boost your immune system lies within yourself . By reminding your subconscious mind of the healthy changes you desire, you will find them happening easily and effortlessly. 30 minutes
Track 2 – Guided Relaxation for Reducing Stress and Enhancing the Immune System: This guided imagery and hypnosis process starts off with a deep relaxation technique and takes you to this peacefulness in your mind. There are suggestions for wonderful sleep every night, having a healthy body and your body functioning according to the perfect way it was created. 35 minutes
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