Track 1 – Increasing Renal Function: Your kidneys are a treatment plant with a pump, which supplies cleaned blood to the rest of your body. You will imagine that you can go inside this treatment plant, where you enter a control room with many valves. 30 minutes
Track 2 – Simply Sailing (releasing unnecessary personal): You will imagine setting sail from a quiet dock, experiencing the sea with all its beauty, wonder and challenges. You are imagining yourself on a boat, sailing on a warm summers day. You will release any and all unnecessary personal baggage and just be one with the act of simply sailing. When you return to the dock, you will return with a new found energy and perspective. 28 minutes
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