Track 1 – Life Energy: This guided imagery and self hypnosis process will take you through various visualization techniques to give you extra vitality in your life. You will move this life energy through your body, from the top of your head, down your spine. You will imagine the energy soaking into your cells, organs, bones, and tissues. This energy will bring you wonderful health and strength. 30 minutes
Track 2 – The Healing Temple: In this guided imagery process, you will imagine yourself in the most famous healing temple known. As you enter the temple, you will meet physicians and priests who will be working with you. You will bring with you the feelings and energies which you create from this process back into your present time. 30 minutes
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