Loving Kindness Guided Meditation mp3: This loving kindness guided meditation download allows you to give yourself a great gift. The gift of clearing the heart and mind of any past wounds or pain. This meditation process is a clear way to relate to the mind from the heart. The loving kindness guided meditation works with that level of thought and works into the unconditional oneness of being. You will concentrate healing on a level of mind that usually numbs the heart. With this loving kindness meditation mp3 download uses the conceptual, word-oriented mindscape in perhaps its most skillful manner. Loving kindness deepens the responsive while softening the reactive. After repeated use of this loving kindness guided meditation audio recording, you will feel more at ease and balanced within your life. Leaving you more grounded, clear minded, patient, understanding, and compassionate toward yourself and others.
This loving kindness guided meditation mp3 download was professionally recorded by Kerie Logan at Empowered Within. 29 minutes
For the best results with this loving kindness guided meditation audio recording, you want to listen to it for 30-days, everyday. Then when you have master this loving kindness guided meditation mp3, you can use it about every month or when you feel the calling.
What to expect when using your loving kindness guided meditation mp3 download at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!