Track 1 – Lupus: Because Lupus is a disease that affects the immune system we must look for ways of strengthening it in order to help your condition. This process will allow you to explore and create positive changes within your body. 30 minutes
Track 2 – Healing Light: This guided imagery and hypnosis process allows the listen to use the power of their mind and breath to create a healing change within their body. They will imagine a healing light coming into their body and removing any pain, blockages or darkness. 33 minutes
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