This guided meditation for children sleep cycle mp3 will first teach your child to learn how to use the breath to quiet the mind and relax the body. Then your child will learn how to use their imagination and emotions to connect to different parts of the body. Your child will learn how to use their mind, breath and emotions to soothe and relax the various body parts from head to toe. Then your child will recall a time when they slept so peacefully and they had good dreams. This guided meditation for children sleep was professionally recorded by Kerie Logan at Empowered Within. 22 minutes
Three Time Award Winner – Voted Best Hypnotist of Salem Oregon for Hypnotism
What to expect when using your guided meditation for children sleep mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!