Meditation Visualization – Healing Sun MP3: In this meditation visualization audio recording, you will first learn to quiet the mind and relax the body. Then you will experience the healing power and energy of the sun as you imagine it warming and relaxing you. This meditation visualization will teach you how to go there whenever you need to relax or calm down. This easy flowing visualization process will activate all their senses as well as give you a sense of security.
This meditation visualization mp3 was professionally recorded by Kerie Logan at Empowered Within. 19 minutes
What to expect when using your be more meditation visualization mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
The purpose of your Conscious Mind is to:
Look, Listen, Learn, and Reason. It also judges, analyzes and criticizes. Your Conscious Mind can also be considered your EGO. Your Conscious Mind will accept or reject any and all bits of information you have allowed to be implanted. An example of how this works is have you ever gotten into a argument with someone and asked them to repeat back what was said? At times when they repeat it back, it is nothing close to what you actually said. It was distorted or how perceived it. A great movie that displayed how this works is called “He Said, She Said” with Kevin Bacon.