Description
Track 1 – Migraine: This guided imagery and hypnosis process will assist you in becoming deeply relaxed and comfortable that your body will seem as though it’s not a part of you any more. You will drift into a lovely calm and peaceful feeling. This process will assist in reducing any discomfort and pain associated with migraines. 30 minutes
Track 2 – Ocean Waves (dissolving your worries & troubles): This guided imagery and hypnosis process is very soothing and relaxing if you love going to the beach. You will hear the oceans waves and imagine that each wave takes away all your worries and troubles. 31 minutes
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