Morning sickness self hypnosis help CD
Track 1 – Morning Sickness: This hypnosis for morning sickness process is on letting you know that there is nothing wrong with feeling nauseous or being sick. Some people worry too much about being sick during pregnancy and this helps eliminate any worries, fears or doubts. You will learn to distract your mind and there is a technique taught in this CD to assist you. It also focuses on smells that can trigger you to become sick. 29 minutes
Track 2 – The Sunset Relaxation: This process gets more into the details of the sun setting. The rich colors and just being one with the moment in your mind. This process will activate all your senses, while you relax and just let go any stress or worries. Very soothing and relaxing images. 26 minutes
It is recommended that you listen to this morning sickness self hypnosis help cd for at least 30 days, everyday for the best results.
The audio recording, morning sickness self hypnosis help cd was professionally recorded by Kerie Logan at Empowered Within.
What to expect when using Kerie Logan’s tools at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!