Track 1 – Obsessive Behavior: This self hypnosis process will help you create a positive change in the way you think and feel. If your tired of the intrusive thoughts,this process will help. You will learn an effective way of getting rid of those unwanted thoughts and soon the obsessive behavior will disappear. 30 minutes
Track 2 – Obsessive Compulsive Disorder: People who suffer from obsessive thoughts are often highly intelligent people and a lot of excess energy is invested in carrying out compulsive behavior. Even though you know, deep inside you that those thoughts are not rational, ignoring those innermost urges to do certain things can cause anxiety on a deeper level. 30 minutes
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