Ocean Waves Visualization to reduce stress, anxiety, and worry mp3 download: This online visualization to reduce stress audio recording is very soothing and relaxing if you love going to the beach. You will hear the oceans waves and imagine that each wave takes away all your worries and troubles. At the end of listening to this visualization to reduce stress, you will feel more balanced, calm, at ease with yourself, relaxed, and clear minded. All visualization to reduce stress mp3s and cds are professionally recorded by Kerie Logan at Empowered Within. 31 minutes
Voted Best Hypnotist of Salem Oregon for Hypnosis in 2011 and 2012
What to expect when using your CD’s at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions