Optimism Guided Meditation mp3: In this optimism guided meditation audio recording, you will journey down a private path, encounter your own personal guide and shadow. Viewing yourself from a broader perspective without shame, guilt, anger or any other negative emotions. You will be neutral as you will feel love, joy, hope, and optimism for this opportunity to transform your life. You will learn to accept yourself no matter what is going on in your life. With repeated use of this optimism meditation, you will find yourself feeling more free and relaxed with yourself and the world around you. And if you have a poor body image of self, this process can help.
This optimism guided meditation mp3 download was professionally recorded by Kerie Logan at Empowered Within. 35 minutes
For the best results with this optimism guided meditation mp3 audio recording, you want to listen to it for 30-days, everyday. Then when you have master this optimism guided meditation mp3, you can use it about every month or when you feel the calling.
What to expect when using your optimism guided meditation mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!