Description
Track 1 – Overcome Motion Sickness: If you suffer from motion sickness, whatever the moving situation that this occurs in, whether it is in a car, a plane, boat, or train, your subconscious mind can correct the problem while in the state of hypnosis. You will be free from motion sickness, without the need of tiring drugs or inconvenient wristbands. 30 minutes
Track 1 – Total Relaxation: This process is designed to relax each and every part of your body. You will focus and feel your body relaxing, while you give yourself permission to relax. You are using visualization and body scanning in this exercise. 34 minutes
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