Description
Track 1 – Overcome Shyness: Everyone wants to be liked and be able to mingle without feeling shy or having social anxiety. This hypnotherapy process will assist you in no longer holding back from enjoying yourself. You will learn the art of social ease to raise your motivation to change. 28 minutes
Track 2 – Timidity: This self hypnosis process will allow you to become less concerned with yourself and how others see you, while becoming more confident and fully at ease in the company of others. You will develop the ability to enjoy meeting others as you begin to discover an entirely new self-image. You will discover your own true self and no longer feel the need to hide away inside. 29 minutes
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