Description
Track 1 – Overcoming Anxiety and Depression: This self hypnosis and anxiety process will assist you in releasing any problems from your past that are contributing to your anxiety and depression. You will be able to think calmly, in a relaxed state of mind as you unconscious mind makes all the necessary changes for you. 30 minutes
Track 2 – Negative Thought Release for Anxiety: This help anxiety self hypnosis process will get you deeply relaxed, while you release those negative feelings, worries, concerns, life issues, and events. You will be able to release your anxiety fears and phobias. . 30 minutes
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