Overcoming Depression with Guided Imagery Suggestions CD



Track 1 – Imagery to Ease Depression: This imagery exercise is designed to help access and balance emotional energy within your body and mind. This process is good for someone with anxiety. You will be able to release any core energy that is associated with your depression or anxiety. 28 minutes
Track 2 – Stress Releaser: This process will allow you to exercise your personal power to release the negativestresses from the day. By doing this process, you are allowing your mind and body to become more balanced. 30 minutes

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Weight 1.00 lbs


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