Description
Track 1 – Picking Your Face: This self hypnosis process is for people who find themselves popping their pimples everyday or more than once a day. This process will assist you in leaving your pimples alone and learning to forget about the bad habit. A lot of times, stress can trigger you to pick your face more and this process will help. 30 minutes
Track 2 – The Sunset Relaxation: This process gets more into the details of the sun setting. The rich colors and just being one with the moment in your mind. This process will activate all your senses, while you relax and just let go any stress or worries. Very soothing and relaxing images. 26 minutes
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