Stress relief meditation for fixers mp3



Stress Relief Meditation MP3 Download at Empowered Within. 

stress relief meditation

Stress Relief Morning Meditation mp3 Product Description:

This 13 minute stress relief meditation is perfect for people who tend to find themselves stuck in fixing other people’s problems. For some people are raised to be fixers and/or feel good when fixing another person’s problem. Yet overtime, this habit pattern can create unnecessary stress because we are taking the problem(s) upon ourselves. When we are always “fixing”, we are really disabling the person to grown, learn and take responsibility for their own problems, behaviors and/or actions. This stress relief meditation will allow you to do some soul searching and evaluating your current situation. You will be able to come up with a healthy plan of action to reduce your stress and create healthy boundaries if necessary.

This stress relief meditation mp3 was professionally recorded by Kerie Logan at Empowered Within.

For best results, it is recommended to listen to your stress relief meditation mp3 audio recording for at least 30-days, everyday.


Empowered Within’s hypnosis audio series is one of the most effective and successful throughout the world as well as locally within the Salem, Oregon area. On our website you can read several global and local client success stories using hypnosis, meditation and guided imagery. Kerie Logan has been producing hypnosis recordings for over 10 years now and has over 1,000 various titles. Let us help you create positive changes within your life using hypnosis, meditation or imagery.

stress relief meditation

Stress Relief Meditation MP3

What to expect when using Kerie Logan’s tools at Empowered Within.

You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!