Quick Stress Relief Meditation for problem solving mp3



Quick Stress Relief Meditation MP3 Download at Empowered Within. 

quick stress relief meditation

Quick Stress Relief Meditation mp3 Product Description:

In this quick stress relief meditation, you will learn how to shift from blaming to problem solving when dealing with high conflict people. As you know, blaming does not resolve any issues. Your goal is to shift conversations from the past and focus on the future by healthy problem solving. In this quick stress relief meditation audio recording you will learn how to master the art of creating a proposal that will work for both parties future goals and happiness. Once you master this skill, your stress will be reduced and you will regain peace of mind.

This quick stress relief meditation mp3 was professionally recorded by Kerie Logan at Empowered Within. 12 minutes

For best results, it is recommended to listen to your quick stress relief meditation mp3 audio recording for at least 30-days, everyday.


Empowered Within’s hypnosis audio series is one of the most effective and successful throughout the world as well as locally within the Salem, Oregon area. On our website you can read several global and local client success stories using hypnosis, meditation and guided imagery. Kerie Logan has been producing hypnosis recordings for over 10 years now and has over 1,000 various titles. Let us help you create positive changes within your life using hypnosis, meditation or imagery.

quick stress relief meditation

Stress Relief Meditation MP3

What to expect when using Kerie Logan’s tools at Empowered Within.

You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!