Quick Stress Relief Meditation – The River MP3 Download



Quick Stress Relief Meditation MP3 Download – The River Process at Empowered Within. 

quick stress relief meditation

Quick Stress Relief Meditation mp3 – The River Process Product Description:

For many of us, stress can be a constant process of life. Learning to quickly examine the stress and being wiling to release it is key to your well-being. Therefore, this quick stress relief meditation is ideal for the person on the go. You can use it during a break at work, before or after work,  dealing with high conflict people, before bedtime, as well as handling stressful situations. This quick stress relief mediation will allow you to become more grounded, focused, centered, calm, and clear minded. That way you can make rational decisions for the greater good of the whole (you, others, future, situation).

This quick stress relief meditation mp3 was professionally recorded by Kerie Logan at Empowered Within. 11 minutes

For best results, it is recommended to listen to your quick stress relief meditation mp3 audio recording for at least 30-days, everyday.

Empowered Within’s hypnosis audio series is one of the most effective and successful throughout the world as well as locally within the Salem, Oregon area. On our website you can read several global and local client success stories using hypnosis, meditation and guided imagery. Kerie Logan has been producing hypnosis recordings for over 10 years now and has over 1,000 various titles. Let us help you create positive changes within your life using hypnosis, meditation or imagery.

quick stress relief meditation

Quick Stress Relief Meditation MP3

What to expect when using Kerie Logan’s tools at Empowered Within.

You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!