Restful Sleep Hypnosis MP3: This audio recording is very soothing and nurturing. You will quiet the mind, calming your emotions and relaxing your body. Towards the end you will imagine that guardian angels are watching over you and protecting you while you sleep. They are creating a space of loving energy around you, so you can sleep in peace. This restful sleep hypnosis mp3 is very good for people who have PTSD or need to feel safe and secure in order to fall asleep at night. This restful sleep hypnosis download was professionally recorded by Kerie Logan at Empowered Within. 23 minutes
Voted Best of Salem for Hypnosis in 2011 and 2012
What to expect when using your restful sleep hypnosis mp3 at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions
At Hypnosis Salem Oregon we have Audio Recording MP3’s for: