Track 1 – Restless Leg Syndrome: Hypnosis can also help your restless leg syndrome. Restless leg syndrome is an uncomfortable condition, which is mostly felt in the evenings and at night-time or during long periods of inactivity. Hypnosis can sooth the irritations of restless leg syndrome by using the power of the unconscious mind and I will show you how. 30 minutes
Track 2 – Guided Relaxation for Reducing Stress and Enhancing the Immune System: This process starts off with a deep relaxation technique and takes you to this peacefulness in your mind. There are suggestions for wonderful sleep every night, having a healthy body and your body functioning according to the perfect way it was created. 35 minutes
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