Self awareness relaxation techniques mp3 download at Empowered Within.
Self awareness relaxation techniques mp3 download Product Description: In this guided relaxation download process you will consciously relax your mind and body as you prepare yourself to go into a deep, peaceful, rest-filled sleep. All need you need to do is find a quiet place to relax, quiet the mind and allow the suggestions to sink into your subconscious mind by using your imagination. Remember relaxation is the key. You do not have to listen intently to every word spoken. If you do, you are defeating the purpose of relaxing. So practice relaxing, allowing and letting go. Then watch how this recording can transform your life. 25 minutes
This self awareness relaxation techniques mp3 download was professionally recorded by Kerie Logan at Empowered Within.
For best results, it is recommended to listen to your self awareness relaxation techniques mp3 download audio recording for at least 30-days, everyday.
Empowered Within’s hypnosis audio series is one of the most effective and successful throughout the world as well as locally within the Salem, Oregon area. On our website you can read several global and local client success stories using hypnosis, meditation and guided imagery. Kerie Logan has been producing hypnosis recordings for over 10 years now and has over 1,000 various titles. Let us help you create positive changes within your life using hypnosis, meditation or imagery.
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What to expect when using Kerie Logan’s tools at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!