Self Healing for Women of Abuse or Trauma CD



Track 1 – Opening the Heart of the Womb Meditation: This meditation is the heart of this healing practice. It’s designed for women and should be repeated until healing has occurred. For some its personal variation has become a life companion – a key to the door to liberation. In this practice you are opening the heart of the womb, exploring, shining the light of healing into your womb, and expanding your light out to all the other women everywhere. If you have any pain around the vagina or womb area, this process is very healing and sacred. 31 minutes
Track 2 – The Mother of Mercy Meditation: The main focus is on “Dissolving the Shadows of the Past”. Meeting the grief in mind, meeting the grieving world with a bit more wisdom and forgiveness, we enter the healing moment fully alive. You will breakthrough any old pain and limited experiences of life. You will explore and recognize that grief does not begin until loss has been arisen. This is also very excellent for healing grief. 23 minutes

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