Self Hypnosis – 10 to 1 Method CD

Description

Track 1 – Ten to One Method for Self Hypnosis: This process will teach you to relax with the use of numbers. Each number will have a different suggestion as you practice the ten to one method. 29 minutes
Track 2 – Three Easy Steps to Self Hypnosis: This process will teach you how self hypnosis can be simple and easy. It will teach you to relax, while your mind conceives and eventually believes what will become possible for you. 30 minutes