Self Hypnosis for Releasing Fear and Anxiety CD

Description

Track 1 – Releasing Fear and Anxiety: This self hypnosis audio recording process will influence the way you think about fears, the way you feel about them and the way you actually behave should any anxiety develop. 30 minutes
Track 2 – Stop Thinking the Worst: Expecting the worst can be a good thing, however it can stand in the way of your future planning. This self hypnosis audio recording process will assist you in releasing the negative emotions such as fear. 30 minutes