Description

Self Hypnosis for Stress Relief – Beach and Balloon MP3 Download: This self hypnosis for stress relief MP3 is voted #1 when it comes to a sure winner stress relief tool. You will hear the sounds of the ocean waves, while you stroll on the beach. You will discover a deflated balloon and fill all your worries, concerns or stress into it. Then you will tie a strong knot and release it. Watching it float into the air. Once it is gone, you face the ocean. You can feel the warmth from the sun and it soothes you. You will stand on the beach and allow the sun to heal you. All self hypnosis for stress relief audio recordings are professionally created by Kerie Logan at Empowered Within. 23 minutes

Voted Best of Salem for Hypnosis in 2011 and 2012

• What to expect when using your self hypnosis for stress relief mp3 at Empowered Within.

  You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!

• How Effective is Hypnosis?

  A Comparison Study in American Health Magazine:

  Psychoanalysis: 38% recovery after 600 sessions

  Behavior Therapy: 72% recovery after 22 sessions

  Hypnotherapy: 93% recovery after 10 sessions

At Hypnosis Salem Oregon we have Audio Recording MP3’s for:

– Addictions                            – Affirming & Focusing               – Alcohol Addiction

– Anger Management           – Anxiety Overcoming                 – Biology of Belief/Self Healing

– Body Image                          – Business Skills                            – Cancer

– Change Self                           – Child Birth                                   – Children & Teens

– Confidence                            – Creative Visualization              – Dealing with Difficult People

– Death                                      – Depression                                  – Exams

– Exercise                                  – Fears & Phobias                         – Forgiveness

– FREE MP3’s                          – Grief/Loss                                   – Guided Imagery

– Habits & Disorders              – Healing Self                                – Health

– Help Hypnosis                     – Hypnotherapy                           – Inner Child Healing

– Insomnia/Sleep                   – Meditation                                  – Memory

– Metaphors                            – Negative Thinking                     – NLP

– Pain Management              – Performance                              – Personal Development

– Personal Empowerment   – Procrastination                         – Progression/Regression

– Prosperity                            – Psychic Development              – PTSD & Traumas

– Public Speaking                  – Relationship Help                   – Relaxation

– Sales Improvement           – Self Hypnosis                           – Self Hypnosis Techniques

– Sexuality                             – Shamanic Journey                  – Skin Problems

– Sports Performance           – Stop Smoking                         – Stress Relief

– Study Habits                      – Stuttering                                  – Subliminal

– Surgery & Recovery           – Universal Law of Attraction

– Weight Gain                     – Weight Loss                             – Worry