Self Hypnosis Pain Management and Glove Anesthesia Part 1 MP3 Instant Download

Description

In this medical hypnotherapy pain management process you will imagine a lovely wooden chalet high in the mountains. You are warm inside this chalet, but it is cold, crisp snowy day outside. You will go outside and take off your glove on your right hand and pick up a handful of snow. You will focus and pretend to feel your fingers molding the snow into a snowball. You will focus on the palm of your right hand. Focusing on your fingers and thumb become tingly, cold and numb. You will imagine, pretend and feel the cold from the snow penetrates the skin of your hand and the palm of your hand and your fingers and thumb. 30 minutes