Sinusitis Help with Self Hypnosis Suggestions CD

Description

Track 1 – Sinusitis: General relaxation, reduction of tension and exploration of the underlying anxieties, frustration or anger relevant to the person’s condition can all help to reduce the severity and incidence of sinus attacks. The use of imagery associated with freeing the airways in the nasal passages can give you a feeling of direct control over your body, especially when an attack is thought to be impending. 30 minutes
Track 2 – Releasing any Emotional Baggage: In this guided imagery and hypnosis process you are going to a cottage in you mind. Inside you will see the emotional clutter and you will put all those negative emotions and memories into a black bag. Then you will start working and getting your cottage in just how you want it to be. Tending to you inside and giving back to you in a positive way. 28 minutes