Track 1 – Sleep Talking: Sleep talking often begins in childhood when the youngster feels unable to express him or herself in some way. In this process you will pinpoint the cause and addressing whatever it is that remains buried in the subconscious mind. 30 minutes
Track 2 – Fall Asleep Fast: This process is designed to induce sleep, so you can experience unwinding and falling asleep. You will be able to allow sleep to happen naturally, instead of struggling with the sleep process. 30 minutes
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