Description
Track 1 – Self Hypnosis for Social Phobia: This self hypnosis audio recording process will assist you in overcoming your social phobias and learn to interact in a way that feels comfortable to you. 30 minutes
Track 2 – Overcoming Anxiety and Depression: This self hypnosis and anxiety process will assist you in releasing any problems from your past that are contributing to your anxiety and depression. You will be able to think calmly, in a relaxed state of mind as you unconscious mind makes all the necessary changes for you. 30 minutes
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