Description
Track 1 – Overcome Being Victimized: This process is excellent for someone who has been feeling victimized by people around them (at school or work). This process will assist you in connecting to your feelings, honoring yourself, finding your voice, speaking your truth, and most importantly understanding WHY some people are bullied as well as WHY some people become bullies. 30 minutes
Track 2 – Stop Self Harming: The first thing you will do is some imagination to help you see things from someone else’s perspective. You will be able to make an important realization as you start to put your life into perspective. You will be able to start appreciating yourself more and be able to accept yourself-letting go some problems in the past and present. You will draw on your own strength and find your own inner healing resources. Allowing you to be more confident, happier and calmer. 30 minutes
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