Stress relief meditation MP3 for negative thoughts



Stress Relief Meditation MP3 Download for Negative Thoughts at Empowered Within. 

stress relief meditation mp3

Stress Relief Meditation mp3 for Negative Thoughts Product Description:

As human beings, we have thousands of thoughts running around in our minds day after day. Some thoughts are positive and others are negative. Overtime the negative thoughts do impact the body, mind, emotions, and spirit. The trick is to be able to examine our negative thoughts and make a “choice” to change the thought pattern from a stressful thought, into a peaceful one. This quick stress relief meditation mp3 will allow you an opportunity to connect with the best of you and ask a few questions, so you can change your perspective around the subject that his been troubling. Then you will merge with the best of you, allowing you to be more centered, balanced, focused, and relaxed.

This stress relief meditation mp3 was professionally recorded by Kerie Logan at Empowered Within. 14 minutes

For best results, it is recommended to listen to your stress relief meditation mp3 audio recording for at least 30-days, everyday.


Empowered Within’s hypnosis audio series is one of the most effective and successful throughout the world as well as locally within the Salem, Oregon area. On our website you can read several global and local client success stories using hypnosis, meditation and guided imagery. Kerie Logan has been producing hypnosis recordings for over 10 years now and has over 1,000 various titles. Let us help you create positive changes within your life using hypnosis, meditation or imagery.

stress relief meditation mp3

Stress Relief Meditation MP3

What to expect when using Kerie Logan’s tools at Empowered Within.

You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!