Description
Subliminal Messages to Stop Eating and to Eat Slower CD
Subliminal Messages to Stop Eating and to Eat Slower CD: Weight Loss Suggestions on all 3 Tracks: Here are the following subliminal messages to stop eating suggestions:
I enjoy eating slower. I know when to stop eating. It is easy to stop eating. I no longer need to clean my plate. I give myself at least 20 minutes to consume a meal. I chew my food at least 20 times. I put my fork down after each bite. I really focus on my meal and eating slower. I really focus on enjoying a healthy meal. I chew, chew, chew my food slow, long and continuous. I sip my water and relax. I no longer feel rushed to eat my food. I can take my time. I value my time to relax and enjoy a meal. I value my body. If I am feeling rushed by anyone to eat faster, I will tell them to stop. I respect my time to enjoy a meal. I love eating slower. I enjoy the taste and flavor of each bite.
(each subliminal messages to stop eating track is 20 minutes. The first track is Ocean Waves, 2nd track Waterfall, 3rd track Sublime-Yes)
subliminal messages to stop eating
What to expect when using your subliminal messages to stop eating cd at Empowered Within.
You will know when you have resolved the issue at hand. You will feel as though you are complete with certain sessions. At this point, simply continue with the sessions you feel you still need to focus on. Aversions will arise and just work through them. When you are trying to create a deep change within yourself, there may be issues that don’t easily release. Your commitment to your program is imperative to your success. If you stick with it and allow the changes to happen, you will see these issues start to release for you. Don’t make work of it; just allow it to unfold naturally. Relaxation and space repetition are the keys!
subliminal messages to stop eating
- How Effective is Hypnosis?
A Comparison Study in American Health Magazine:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 10 sessions
